I believe that raw milk is better bc its hormone and antibiotic free, but I’m afraid of the bad bacterias that could be in it or the possible contamination. First there is no official regulation on contrast to Europe or some countries in south America. This article made me more aware now of what organic label stands for . I say thank God for pasteurisation and the lovely taste of UHT milk. And if kids drink too much milk it can cause internal bleeding…. Check to see how many cases of Krone’s disease occurs in countries that use UHT milk as their primary source of milk versus countries using quote use either raw or regular pasteurized milk????? I SMH!!!!!! Neither one is better (or worse) than the other? The milk had been ultra-high temperature pasteurized. Grass fed in season too. Only ancient Europe was silly enough to think drinking cow’s milk was a genius idea (most non-Europeans have some level of lactose intolerance, Europe seemed to weed the gene out over a few thousand years). Not any more. Parmalat milk was so much better than US milk. Are you able to find raw milk in Ontario?? Trader joe’s grass fed organic beef is flown from australia and not necessarily greener than the feedlot beef processed within state. Here in Cananda I’ve never seen UHT organic milk. At least pasteurized milk will make an acceptable yogurt. This is all Bs! That quoted statement is certainly true for much of Europe where UHT milk is much more common. So many things wrong with this opinion piece. Obviously, the people that are saying there is nothing with UHT have an agenda! Just like we who support raw milk will go to sites of people who are saying raw milk is bad and try to convince them otherwise. That is unless the price comes down significantly. Cow’s milk is FOR THE CALF. This woman does not know wjay she is talking aboit when it comes to UHT milk. 3. I thought it must have been irradiated, but heat treatment may be more likely. The same will happen in China as people realise the bad health issues from this UHT product. Some organic milk companies “enhance” or add Omega 3, DHA, to their milk. Naturally occurring bacteria isn’t the only stuff that can be in milk, other stuff could get in during the production. Because it allows a dairy brand to engineer the final product. Arguing about which milk is healthier is like arguing which type of nuclear reactor to build in your town. Georgette Soares Bailey via Facebook says. My doctor warned me not to let my children drink it without boiling it first and preferably buy long life milk when we did our monthly shopping in the closest town. Those rare “leaky gut” people would likely already be aware of their situation and avoid these foods BECAUSE YOU HAVE TO EAT FOOD TO LIVE FROM THE DAY YOU’RE BORN. . See examples below! I also find it ridiculous that people are willing to spread this absolute pseudo-science and pretend sources are experts when they really aren’t. You are woefully ignorant. I am the best I’ve ever felt, all my symptoms have completely disappeared. All milk contains growth hormones. I agree pagan. Because no one in the US would buy milk that wasn’t refrigerated! I went to the fancy grocery store and really poked around and managed to find some full-fat, cream-top milk that was not UHT. Then on the other side there are the same tiny tubes where is chilled. We also bought Raw Butter from this farm. They have been drinking UHT milk for decades. Ok, we don’t drink raw milk here, and would like to know a good brand of Organic to buy? It’s no wonder that most Spaniards claim to be lactose intolerant and claim to have problems digesting milk. Since the raw milk mania has taken root the outbreaks of listeriosis and milk borne illness have increased ten fold. The goal of using UP or UHT pasteurization is to extend the shelf life and create a shelf-stable product. If you're desperate and don't mind experimenting, you can try lactose-free milk or ultra-pasteurized cow's milk with Ricotta, Paneer and Queso Blanco. Medicine has to be free when illness is government policy. Such nonsense! When the world’s foremost UHT milk processor, Parmalat, first introduced UHT milk to the U.S. market back in 1993, they hit a snag. There is absolutely nothing harmful about this process. Poor people cannot even have fresh pasteurized milk. You would do better to really inform people of the facts. It uses heat to kill harmful microorganisms. But the rest of us can probably do dairy just fine, so long as it’s in its natural state. The best milk: fresh, local RAW milk if you can find it or non-homogenized “traditionally” pasteurized “FULL-FAT” milk . I loved the taste too. Unfortunately UP milk is here to stay. Personally, I cannot STAND the taste of raw milk..it’s too strong…I absolutely prefer the “cooked” taste of UHT milk, especially after refrigerating it. In the U.S., I worked with a farm family who were all exposed to Salmonella, and one family member died because they drank their own raw milk after they purchased replacement animals, some of whom carried the disease. Read this and follow through with some of his suggestions or just make plans. Save my name, email, and website in this browser for the next time I comment. THANK YOU for your comment because I was about to toss mine out and never drink it again because of the whole “If a product will not support microscopic life, it is not likely to support human life” statement. Why is it that these small individual sized organic milk containers in the US aren’t sold cold? Or does that not fit into your narrow field of milk vision as well? Um, OK this is based on what exactly? It tastes absolutely fine to me. How do I identify if the milk sold in a store( in USA) is Ultra pasteurized . She earned a Bachelor of Arts (summa cum laude) from Dallas Baptist University in Philosophy and Biblical Studies, then began her post-graduate journey as a researcher in the fields of health and nutrition. Anyway, I think all of you are making a much bigger deal than it should be. The Secret Ingredient In Your Orange Juice, How to Defrost Meat Quickly Without A Microwave, How to Beat Sugar Cravings with Glutamine, “Insane and Unacceptable”: Immoral Coronavirus Drug Profiteering, Beautiful Babies: Nutrition for Fertility, Breastfeeding, & A Baby’s First Foods. Since, we had more than a few experiences of the same type, and were heating the milk to just below boiling for three minutes to save ourselves the agony of more illness, even though it was my understanding that we were denaturing both proteins and vitamins(although UHT had probably done that denaturing already). I want your email address. Except they don’t use fish oil they use vegetable based Omega 3. They started pasteurizing milk in the first place because raw milk can have the toxic lifeforms that pasteurization kills. This little project began when I found out most organic milk, supposedly including that destined to become organic yogurt, is ultra-pasteurized. I think people forget the chain of events on nutrition of cows. I used it for making pancakes and biscuits tho as I felt bad wasting it. Thanks for publishing thr truth about milk processing which the “Dairy INDUSTRY” wants kept secret. What are your thoughts??? Your focus is clearly on the wrong fecking things on our dying planet. FYI — The milk I bought in the cold case contains NO carrageenan and is only “pasteurized”, not “ultra pasteurized” as stated by other commenters. Unfortunately UP milk is here to stay. Americans have some of the world’s most unhealthy food and drink, and most of it is sold to them by one of four or five massive companies that own the entire food supply chain in the US. Why do brands choose to do this? What does ultra-filtered mean? First of all, STOP DRINKING ANY OTHER MILK THAN YOUR MOTHER”S. UHT milk has a shelf life of 6 to 9 months (until opened). So is UHT milk, or they couldn’t sell it in the USA. Raw milk contains a higher amount of bacteria compared to regularly pasteurised milk, let alone UHT pasteurised milk. People are gulable and neive. I don’t drink cow’s milk and I never have. Conaprole tests the milk from tambos looking for bacteria, antibiotics, synthetic growth hormones and cream content and will refuse the milk so people in Uruguay make sure their milk meets Conaprole standards. Raw, generally not sold in supermarkets, fresh pasturised in full cream, 2% or fat free, which only lasts a couple of days in the fridge, and the same three choices of long life (your UHT) and lactose free, usually soya milk. Organic valley is my go to because I can’t always get raw milk. Author has no clue how UHT processing works. It’s dead. It can’t be completely dead if it undergoes this process can it? Thank you for your post. I shall revert back to normal milk for awhile and see if that helps. I drank and used the “brick” milk, UHT milk, that is sold in Europe. Inspected, pasteurized egg products are used to make these commodities, and they may be re-pasteurized. Wasting people’s time with your garbage. It seems that places like this turn into an echo chamber for pseudoscientists to post their unreviewed, unsupported claims and just get away with it. Anyhow, you’re lucky to have goats! As for health, I read “The China Study”. That’s, in fact, one of the main premises behind this blog. Us boys would run for refills every chance we could get. So for decades, UHT processors have known that UHT processed milks results in a “high cooked flavor,” and they’ve done all kinds of experimenting to get rid of the nasty taste and smell (even resorting to adding flavonoid compounds to the milk to try to negate the off-flavor). It’s $8.25 a gallon for me through a drop point, but totally worth it. Thanks. UHT milk tastes great and lasts in our frig for days. http://greens-n-grains.com/?p=85. what’s wrong with milk? In fact, some professional chefs say ultra-pasteurized products are “un-milk like.” Not words we want to be associated with The Farmer’s Cow! But, according to them, regular store-bought milk is fine. On the label, it will usually say Pasteurized. Dont forget they are also processed,so that they last months in a shelf, so they are the boogeyman too. Grew up on organic milk straight from our own cows! However, Recombined UHT milk is lower, and is ssignificantly lower after storage for six months. True it doesn’t contain the enzymes that allow us to properly digest raw cow milk, but that is the only harm it is causing. The last I checked the cows most likely eat GMO products – & where the horizon milk comes from – what they eat we eat/drink. When I was in France 40 years ago that is all I drank. I grew up on a farm , where we grew organic vegetables and owned a cow . It lasts much longer than the milk from the market frig. Perhaps nostalgia plays a role in it, but I’m glad it exists. Casein may be more difficult to be removed. I’ve heard similar things from just about everyone who’s started drinking raw milk. Thanks! Never have I or anyone I know had burnt milk. That’s so true. Isn’t cow’s milk not healthy in general, pasteurized or not? In Australia by law UHT milk cannot have any additives unless it’s a flavored drink and then just normal milk flavorings and coloring’s that you would find in any floured milk drink (Strawberry, Banana, Ice Coffee etc). I suffer from Crohn’s disease. I am an American that lived in Germany and Switzerland for several years at two different times. The simplest way to eliminate the issue of milk allergies in babies is simple give them the milk they are supposed to eat, human milk. So now you know why I don’t buy organic milk at the store — even when I run out of raw milk — unless it’s low-temperature pasteurized. .-= kc´s last blog post …GMOs in Pasture Raised Meat =-. I have a niece that has permanent kidney damage from drinking raw milk as a child. The protein doesn’t get ‘damaged’; our bodies absorbs the exact same amino acids from the protein whether we cook it or not, whether it is UHT or not. Thank you, Bill. Kristin, thank you for bringing to light the realities of UHT milk. I have sent a suggestion to Sprouts regarding a product for baby food made with organic vegetables and pasture raised cows, bison and chicken, but was left with a feeling that it was passed on to whom ever and will not hear a thing back, hence me asking you. If you’re worried about weakening your immune system, don’t wash your hands so often, then you’ll get plenty of bacteria. I raise Kinder dairy goats simply because I wanted a source of fresh raw milk for my family to drink. We grew up thinking it is the “safest” milk to drink. Please be more responsible with your words as these words have the power to do great harm. Pasteurisation has saved probably millions of lives since its introduciton. Raw milk tastes divine. I’m travelling for business, and I want my coffee in the morning and it costs like $15 for a decent cup in the morning from a business hotel. “It’s beneficial bacteria that line our gut that help the human body to develop appropriate immune responses” Human and cows milk are almost diametrically different, human milk is mostly fat, essential to us because or most important developing organ is the brain. once again, even after the mad cow disaster extended by government subsidies to the industry in the past. I actually think the UHT stuff tastes better than the cheaper store-brand milk I used to buy. I cannot drink commercial pasteurized and homogenized milk. The effect on casein is negligible. Pasteurization Of Milk Proteins Promotes Allergic Sensitization By Enhancing Uptake Through Peyer’s Patches. David, Thanks for the point about the temperatures at which yogurt is made. Interesting article. All of Europe and Asia and the Middle East would be in huge doo-doo for the number of decades of drinking problem milk. It’s beneficial bacteria that line our gut that help the human body to develop appropriate immune responses, to manufacturer vitamins and to digest macronutrients. Allergy 2008: 63: 882–890. My family recently went on a trip of a lifetime traveling around France for 6 weeks. I wasn’t sure they would just take my word for how bad it is for you. Millions of perfectly healthy people drink this UHT milk and never have an autoimmune issue. 6, Pages 509-514. One comment about pasteurised & UHT milk chronically stressing the immune system – from an *owner of a dairy* – and zero scientific research to back it up. And even brands like Organic Valley do it. I regretfully grew up drinking regular milk and contracted Crohn’s Disease a decade ago. But I know what milk is today. The protein doesn’t get ‘damaged’; our bodies absorbs the exact same amino acids from the protein whether we cook it or not, whether it is UHT or not. What is ultra-pasteurized dairy? Maybe risky today or maybe not. 2001, International Journal of Food Sciences and Nutrition, Vol. Further cooking is not required. Hope we will soon see your next post. So until the day when they breed cows to be pets, maybe some people (read: most of the US population) will just have to settle for milk that’s been decontaminated. Literally the taste. The only evidence for this given in the article is about people with leaky guy disease. This has helped me identify UHT milk as the problem. I also appreciate they use a different species of cow in Europe. Back when it was frothy and bubbly. Period. – What are those “lactose-free” UHT milk products? It doesn’t sell as fast as the less expensive milk and therefore a longer shelf life is required. So, what do you buy? UHT milk is definitely safer for human consumption from a food safety perspective, ppl can get really sick from drinking raw milk.I much rather drink burnt milk than milk that may get me sick. Try it yourself. You are so wrong… Please live in Germany and take your fears there and tell them about the terrible food they eat, terrible health care they have, and how they are going to UHT drink their way to a early death. If you want more help deciding how to prioritize your milk purchases, check out this post on Healthy Milk: What To Buy. Thanks Kristin!! I agree with u that others need to decide whats good or bad for them but when u have a valid point no need to scare people with false information in the process and that’s what this article did. I hope access to raw dairy locally just continues to spread.. so many local economies in so many states would benefit, quite beyond the health benefits. before the times of adulterated food, we didn’t have to think scientifically when it came to food. Most big-brand organic milk is now ultra-pasteurized, so that’s probably why you’ve noticed that it doesn’t spoil as quickly as normal milk. I’m all for health, and eating as much real food as possible, but overly nitpicking is not healthy either. It’s held at that temperature for a minimum of 30 minutes, cooled, and then pumped out of the vat. .-= Diana@Spain in Iowa´s last blog post …Giveaway Winners and Things to Come =-. We have a cow and after milking we boil the milk before drinking it, therefore paterizing it, this is the only way I would really drink it. Suck it the feck up and accept what food we have available. Both organic, non-homogenized, and low temp pasteurization. It’s us that are sick for processing milk the way we do. Search for Kalona SuperNatural products near you! Raw Milk Vs Pasteurized What Is Pasteurized Milk and Ultra Pasteurized Milk. Please elaborate. Organic and not made from GMO soy or rice. Required fields are marked *. I can tell no difference between it and regularly-pasteurized milk. http://www.westonaprice.org/modern-foods/ultra-pasteurized-milk Yoghurt made from UHT milk is delicious!!! Which means you ultimately cannot claim it is good or bad and means we are unfortunately using our bodies as testing grounds. Ultra-pasteurized (UP) milk is heated to a minimum of 280° F and held for 2 seconds, while ultra-high temperature (UHT) milk is heated to temperatures between 275° and 300° F. Both of these methods use commercially sterile equipment to produce a shelf-stable product that does not require refrigeration before opening. My comment what brands of milk are not ultra pasteurized for more on how i expect readers to conduct in... 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